2 zucchinis, medium sized
30 g shelled hemp seeds
1 clove of garlic, finely chopped
5 g oregano
600 g wholemeal flour
150 g hemp protein powder or flour
50 g flax seeds
15 g coconut sugar
200 g shelled hemp seeds
500 ml water
15 g favourite sweetener ( coconut sugar/agave syrup/stevia etc)
1 g salt