Hemp and Flax Buns

Cook
120
min
Serves
6
PRINT RECIPE

Ingredients

600 g wholemeal flour

150 g hemp protein powder or flour

50 g flax seeds

15 g coconut sugar

10 g salt

8 g dried yeast

2 Tbsp olive oil

Instructions

Mix the flours, forming a volcano with a crater at the center.

Add water, sugar and yeast in the center and let it sit for 5 minutes.

Add the hemp seeds, hemp oil and salt.

Mix from the outside to the center and beat until it falls off your fingers. Add water or flour if needed.

Let it raise for at least 1 h. Meanwhile, preheat the oven at 180 degrees.

Beat the dough for 1 min and form 6 buns.

Put them in the preheated oven for 40 min.

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