Seed spread

Cook
45
min
Serves
4
PRINT RECIPE

Ingredients

200 g shelled hemp seeds

200 g sunflower seeds

100 g cashews

25 g nutritional yeast

15 ml water

2 g Provence herbs

 

Instructions

Hydrate the sunflower seeds and the cashews for 30 min in hot water.

Add the hemp seeds in the food processor and blend for 2 min.

Add the dried sunflower seeds and cashews and blend at maximum speed for 2 min.

Add the nutritional yeast, water and Provence herbs.

Blend for 30 sec.

You can store it in the fridge for up to 3 days.

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