Ingredients:

900 g shelled hemp seeds

200 g nuts, minced

100 g carob powder

honey

Method:

Mix all the ingredients and shape the resulted composition as a cake. Put into the fridge.

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Ingredients:

1/2 mug of hemp oil

1/2 mug of honey

1 egg

2 mushed bananas

1 and 1/2 mug of wheat flour

1/2 mug of hemp flour

1 teaspoon of baked powder

1 teaspoon of salt

3/4 mug of shelled hemp seeds

1 teaspoon of vanilla essence

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Ingredients:

2 mugs of chopped red cabbage

1 thinly chopped onion (or fresh green onion)

1/2 bunch of chopped coriander

1/4 mug of hemp seeds

2 spoons of hemp oil

lemon juice

salt, pepper

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Ingredients:

1 mug of whole-rice or wild red rice

3-4 mugs of water

1/2 mug of sweet corn

1 chopped fennel

1 red pepper, cubles

1 bunch of green fresh onion

3-4 spoons of hemp oil

flavors ( basil or coriander, cardamonne etc)

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Ingredients:

500 g wholemeal

75 g hemp flour

225 ml water (milk)

3/4 raw yeast or dried yeast

1 teaspoon of salt

2 teaspoons of brown sugar

3-4 teaspoons of olive oil

100 g shelled hemp seeds

Put the shelled hemp seeds at the end of kneading, to keep them undivided.

 The hemp flour can be use in recipes for all kind of pasta, cookies, biscuits in a proportion of aprox. 20% .  The rest of 80% must be wheat flour or other flours wich contains gluten.